Ring Muscle Ups vs Pistol Squat
Overall Comparison
| Metric |
Ring Muscle Ups |
Pistol Squat |
Difference |
Percent |
| Daily count |
2 |
25 |
-23 |
-92% |
| Total lifts entered |
3,714 |
39,562 |
-35,848 |
-91% |
Male Comparison
| Metric |
Ring Muscle Ups |
Pistol Squat |
Difference |
Percent |
| Average lift |
90.8 kg |
103.2 kg |
-12.4 kg |
-12% |
| Elite lift |
152 kg |
176.6 kg |
-24.6 kg |
-14% |
| Average bodyweight |
73.3 kg |
72.4 kg |
0.8 kg |
1% |
| Lifts analysed |
562 |
2,353 |
-1,791 |
-76% |
Female Comparison
| Metric |
Ring Muscle Ups |
Pistol Squat |
Difference |
Percent |
| Average lift |
66.6 kg |
78.5 kg |
-11.9 kg |
-15% |
| Elite lift |
97.6 kg |
126.4 kg |
-28.9 kg |
-23% |
| Average bodyweight |
60.5 kg |
59.6 kg |
1 kg |
2% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
