Ring Muscle Ups vs Reverse Crunches
Overall Comparison
Metric |
Ring Muscle Ups |
Reverse Crunches |
Difference |
Percent |
Daily count |
6 |
7 |
-1 |
-14% |
Total lifts entered |
3,669 |
3,905 |
-236 |
-6% |
Male Comparison
Metric |
Ring Muscle Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
200.2 lb |
339.8 lb |
-139.6 lb |
-41% |
Elite lift |
335 lb |
618.8 lb |
-283.8 lb |
-46% |
Average bodyweight |
161.5 lb |
165.6 lb |
-4 lb |
-2% |
Lifts analysed |
562 |
0 |
562 |
- |
Female Comparison
Metric |
Ring Muscle Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
146.9 lb |
235.5 lb |
-88.6 lb |
-38% |
Elite lift |
215.1 lb |
437.7 lb |
-222.7 lb |
-51% |
Average bodyweight |
133.4 lb |
136 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |