Ring Muscle Ups vs Reverse Lunge

Overall comparison

The daily number of ring muscle ups lifts entered on Strength Level is the same as the daily number of reverse lunge lifts.

Metric Ring Muscle Ups Reverse Lunge Difference Percent
Daily count 2 2 ↑0 ↑0%
Total lifts entered 2 2 ↑0 ↑0%

Male comparison

The average ring muscle ups entered by men on Strength Level is less heavy than the average reverse lunge.

The bodyweight of men entering ring muscle ups lifts on Strength Level is on average less heavy than those entering reverse lunge lifts.

Metric Ring Muscle Ups Reverse Lunge Difference Percent
Average lift 195 lb 360.4 lb ↓165.5 lb ↓46%
Elite lift 307.5 lb 592.9 lb ↓285.4 lb ↓48%
Average bodyweight 160.4 lb 169.7 lb ↓9.2 lb ↓5%
Lifts analysed 139 115 ↑24 ↑21%

Female comparison

The average ring muscle ups entered by women on Strength Level is less heavy than the average reverse lunge.

The bodyweight of women entering ring muscle ups lifts on Strength Level is on average less heavy than those entering reverse lunge lifts.

Metric Ring Muscle Ups Reverse Lunge Difference Percent
Average lift 146.9 lb 157.9 lb ↓11.1 lb ↓7%
Elite lift 215.1 lb 320.6 lb ↓105.5 lb ↓33%
Average bodyweight 133.4 lb 136.2 lb ↓2.7 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-