Ring Muscle Ups vs Reverse Lunge
Overall Comparison
Metric |
Ring Muscle Ups |
Reverse Lunge |
Difference |
Percent |
Daily count |
2 |
9 |
-7 |
-78% |
Total lifts entered |
3,714 |
10,248 |
-6,534 |
-64% |
Male Comparison
Metric |
Ring Muscle Ups |
Reverse Lunge |
Difference |
Percent |
Average lift |
200.2 lb |
363.8 lb |
-163.7 lb |
-45% |
Elite lift |
335 lb |
732.8 lb |
-397.8 lb |
-54% |
Average bodyweight |
161.5 lb |
171.3 lb |
-9.8 lb |
-6% |
Lifts analysed |
562 |
638 |
-76 |
-12% |
Female Comparison
Metric |
Ring Muscle Ups |
Reverse Lunge |
Difference |
Percent |
Average lift |
146.9 lb |
157.9 lb |
-11.1 lb |
-7% |
Elite lift |
215.1 lb |
320.6 lb |
-105.5 lb |
-33% |
Average bodyweight |
133.4 lb |
136.2 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |