Ring Muscle Ups vs Reverse Lunge
Overall Comparison
| Metric |
Ring Muscle Ups |
Reverse Lunge |
Difference |
Percent |
| Daily count |
2 |
9 |
-7 |
-78% |
| Total lifts entered |
3,714 |
10,248 |
-6,534 |
-64% |
Male Comparison
| Metric |
Ring Muscle Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
90.8 kg |
165 kg |
-74.2 kg |
-45% |
| Elite lift |
152 kg |
332.4 kg |
-180.4 kg |
-54% |
| Average bodyweight |
73.3 kg |
77.7 kg |
-4.4 kg |
-6% |
| Lifts analysed |
562 |
638 |
-76 |
-12% |
Female Comparison
| Metric |
Ring Muscle Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
66.6 kg |
71.6 kg |
-5 kg |
-7% |
| Elite lift |
97.6 kg |
145.4 kg |
-47.9 kg |
-33% |
| Average bodyweight |
60.5 kg |
61.8 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
