Ring Muscle Ups vs Reverse Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Ring Muscle Ups	Reverse Lunge	Difference	Percent
Daily count	4	11	-7	-64%
Total lifts entered	3,711	10,215	-6,504	-64%

Male Comparison

Metric	Ring Muscle Ups	Reverse Lunge	Difference	Percent
Average lift	200.2 lb	363.8 lb	-163.7 lb	-45%
Elite lift	335 lb	732.8 lb	-397.8 lb	-54%
Average bodyweight	161.5 lb	171.3 lb	-9.8 lb	-6%
Lifts analysed	562	638	-76	-12%

Female Comparison

Metric	Ring Muscle Ups	Reverse Lunge	Difference	Percent
Average lift	146.9 lb	157.9 lb	-11.1 lb	-7%
Elite lift	215.1 lb	320.6 lb	-105.5 lb	-33%
Average bodyweight	133.4 lb	136.2 lb	-2.7 lb	-2%
Lifts analysed	0	0	0	-