Ring Muscle Ups vs Ring Dips

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Ring Muscle Ups	Ring Dips	Difference	Percent
Daily count	15	24	-9	-38%
Total lifts entered	3,733	17,793	-14,060	-79%

Male Comparison

Metric	Ring Muscle Ups	Ring Dips	Difference	Percent
Average lift	200.2 lb	238.4 lb	-38.2 lb	-16%
Elite lift	335 lb	362.3 lb	-27.2 lb	-8%
Average bodyweight	161.5 lb	166.3 lb	-4.8 lb	-3%
Lifts analysed	562	1,355	-793	-59%

Female Comparison

Metric	Ring Muscle Ups	Ring Dips	Difference	Percent
Average lift	146.9 lb	164.6 lb	-17.7 lb	-11%
Elite lift	215.1 lb	255.9 lb	-40.8 lb	-16%
Average bodyweight	133.4 lb	134.2 lb	-0.7 lb	-1%
Lifts analysed	0	0	0	-