Ring Muscle Ups vs Roman Chair Side Bend
Overall Comparison
| Metric |
Ring Muscle Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
3,704 |
1,346 |
2,358 |
175% |
Male Comparison
| Metric |
Ring Muscle Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
90.8 kg |
141.1 kg |
-50.3 kg |
-36% |
| Elite lift |
152 kg |
254.2 kg |
-102.2 kg |
-40% |
| Average bodyweight |
73.3 kg |
73.7 kg |
-0.5 kg |
-1% |
| Lifts analysed |
562 |
0 |
562 |
- |
Female Comparison
| Metric |
Ring Muscle Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
66.6 kg |
104.6 kg |
-38 kg |
-36% |
| Elite lift |
97.6 kg |
190.4 kg |
-92.8 kg |
-49% |
| Average bodyweight |
60.5 kg |
61.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
