Ring Muscle Ups vs Roman Chair Side Bend

Overall Comparison

Metric Ring Muscle Ups Roman Chair Side Bend Difference Percent
Daily count 15 1 14 1400%
Total lifts entered 3,733 1,362 2,371 174%

Male Comparison

Metric Ring Muscle Ups Roman Chair Side Bend Difference Percent
Average lift 200.2 lb 311.1 lb -111 lb -36%
Elite lift 335 lb 560.4 lb -225.3 lb -40%
Average bodyweight 161.5 lb 162.6 lb -1 lb -1%
Lifts analysed 562 0 562 -

Female Comparison

Metric Ring Muscle Ups Roman Chair Side Bend Difference Percent
Average lift 146.9 lb 230.6 lb -83.7 lb -36%
Elite lift 215.1 lb 419.7 lb -204.6 lb -49%
Average bodyweight 133.4 lb 135.2 lb -1.8 lb -1%
Lifts analysed 0 0 0 -