Ring Muscle Ups vs Russian Twist

Overall comparison

The daily number of ring muscle ups lifts entered on Strength Level is less than the daily number of russian twist lifts.

Metric Ring Muscle Ups Russian Twist Difference Percent
Daily count 2 7 ↓5 ↓71%
Total lifts entered 2 3,979 ↓3,977 ↓99.95%

Male comparison

The average ring muscle ups entered by men on Strength Level is less heavy than the average russian twist.

The bodyweight of men entering ring muscle ups lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Ring Muscle Ups Russian Twist Difference Percent
Average lift 191.8 lb 407.4 lb ↓215.6 lb ↓53%
Elite lift 281.8 lb 823.8 lb ↓541.9 lb ↓66%
Average bodyweight 161.6 lb 158.3 lb ↑3.3 lb ↑2%
Lifts analysed 0 1,734 ↓1,734 ↓100%

Female comparison

The average ring muscle ups entered by women on Strength Level is less heavy than the average russian twist.

The bodyweight of women entering ring muscle ups lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Ring Muscle Ups Russian Twist Difference Percent
Average lift 146.9 lb 292.7 lb ↓145.8 lb ↓50%
Elite lift 215.1 lb 541.9 lb ↓326.9 lb ↓60%
Average bodyweight 133.4 lb 131.5 lb ↑1.9 lb ↑1%
Lifts analysed 0 441 ↓441 ↓100%