Ring Muscle Ups vs Russian Twist

Overall Comparison

Metric Ring Muscle Ups Russian Twist Difference Percent
Daily count 6 12 -6 -50%
Total lifts entered 3,669 20,782 -17,113 -82%

Male Comparison

Metric Ring Muscle Ups Russian Twist Difference Percent
Average lift 200.2 lb 400.6 lb -200.5 lb -50%
Elite lift 335 lb 829.6 lb -494.6 lb -60%
Average bodyweight 161.5 lb 160.4 lb 1.1 lb 1%
Lifts analysed 562 2,773 -2,211 -80%

Female Comparison

Metric Ring Muscle Ups Russian Twist Difference Percent
Average lift 146.9 lb 287.9 lb -141.1 lb -49%
Elite lift 215.1 lb 566.2 lb -351.1 lb -62%
Average bodyweight 133.4 lb 133.4 lb 0.1 lb 0%
Lifts analysed 0 761 -761 -100%