Ring Muscle Ups vs Side Crunch
Overall Comparison
| Metric |
Ring Muscle Ups |
Side Crunch |
Difference |
Percent |
| Daily count |
15 |
3 |
12 |
400% |
| Total lifts entered |
3,733 |
1,448 |
2,285 |
158% |
Male Comparison
| Metric |
Ring Muscle Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
90.8 kg |
191.4 kg |
-100.6 kg |
-53% |
| Elite lift |
152 kg |
374.1 kg |
-222.1 kg |
-59% |
| Average bodyweight |
73.3 kg |
75 kg |
-1.7 kg |
-2% |
| Lifts analysed |
562 |
0 |
562 |
- |
Female Comparison
| Metric |
Ring Muscle Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
66.6 kg |
123.4 kg |
-56.7 kg |
-46% |
| Elite lift |
97.6 kg |
237.9 kg |
-140.3 kg |
-59% |
| Average bodyweight |
60.5 kg |
62.1 kg |
-1.6 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
