Ring Muscle Ups vs Side Crunch
Overall Comparison
| Metric |
Ring Muscle Ups |
Side Crunch |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
3,712 |
1,444 |
2,268 |
157% |
Male Comparison
| Metric |
Ring Muscle Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
200.2 lb |
422 lb |
-221.8 lb |
-53% |
| Elite lift |
335 lb |
824.7 lb |
-489.6 lb |
-59% |
| Average bodyweight |
161.5 lb |
165.3 lb |
-3.8 lb |
-2% |
| Lifts analysed |
562 |
0 |
562 |
- |
Female Comparison
| Metric |
Ring Muscle Ups |
Side Crunch |
Difference |
Percent |
| Average lift |
146.9 lb |
272 lb |
-125.1 lb |
-46% |
| Elite lift |
215.1 lb |
524.5 lb |
-309.4 lb |
-59% |
| Average bodyweight |
133.4 lb |
136.9 lb |
-3.4 lb |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
