Ring Muscle Ups vs Side Lunge
Overall Comparison
| Metric |
Ring Muscle Ups |
Side Lunge |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
3,707 |
3,615 |
92 |
3% |
Male Comparison
| Metric |
Ring Muscle Ups |
Side Lunge |
Difference |
Percent |
| Average lift |
200.2 lb |
383 lb |
-182.8 lb |
-48% |
| Elite lift |
335 lb |
752.6 lb |
-417.6 lb |
-55% |
| Average bodyweight |
161.5 lb |
167.3 lb |
-5.7 lb |
-3% |
| Lifts analysed |
562 |
0 |
562 |
- |
Female Comparison
| Metric |
Ring Muscle Ups |
Side Lunge |
Difference |
Percent |
| Average lift |
146.9 lb |
241.3 lb |
-94.4 lb |
-39% |
| Elite lift |
215.1 lb |
448.6 lb |
-233.6 lb |
-52% |
| Average bodyweight |
133.4 lb |
137 lb |
-3.6 lb |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
