Ring Muscle Ups vs Side Lunge
Overall Comparison
| Metric |
Ring Muscle Ups |
Side Lunge |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
3,707 |
3,615 |
92 |
3% |
Male Comparison
| Metric |
Ring Muscle Ups |
Side Lunge |
Difference |
Percent |
| Average lift |
90.8 kg |
173.7 kg |
-82.9 kg |
-48% |
| Elite lift |
152 kg |
341.4 kg |
-189.4 kg |
-55% |
| Average bodyweight |
73.3 kg |
75.9 kg |
-2.6 kg |
-3% |
| Lifts analysed |
562 |
0 |
562 |
- |
Female Comparison
| Metric |
Ring Muscle Ups |
Side Lunge |
Difference |
Percent |
| Average lift |
66.6 kg |
109.5 kg |
-42.8 kg |
-39% |
| Elite lift |
97.6 kg |
203.5 kg |
-105.9 kg |
-52% |
| Average bodyweight |
60.5 kg |
62.2 kg |
-1.6 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
