Ring Muscle Ups vs Single Leg Squat
Overall Comparison
| Metric |
Ring Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Daily count |
1 |
12 |
-11 |
-92% |
| Total lifts entered |
3,712 |
48,819 |
-45,107 |
-92% |
Male Comparison
| Metric |
Ring Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
90.8 kg |
106.2 kg |
-15.4 kg |
-15% |
| Elite lift |
152 kg |
205.2 kg |
-53.3 kg |
-26% |
| Average bodyweight |
73.3 kg |
73.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
562 |
12,258 |
-11,696 |
-95% |
Female Comparison
| Metric |
Ring Muscle Ups |
Single Leg Squat |
Difference |
Percent |
| Average lift |
66.6 kg |
82.1 kg |
-15.5 kg |
-19% |
| Elite lift |
97.6 kg |
144.1 kg |
-46.5 kg |
-32% |
| Average bodyweight |
60.5 kg |
60.6 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
