Ring Muscle Ups vs Sissy Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Ring Muscle Ups Sissy Squat Difference Percent
Daily count 1 12 -11 -92%
Total lifts entered 3,712 5,666 -1,954 -34%

Male Comparison

Metric Ring Muscle Ups Sissy Squat Difference Percent
Average lift 200.2 lb 329.1 lb -129 lb -39%
Elite lift 335 lb 790.3 lb -455.2 lb -58%
Average bodyweight 161.5 lb 176.2 lb -14.7 lb -8%
Lifts analysed 562 351 211 60%

Female Comparison

Metric Ring Muscle Ups Sissy Squat Difference Percent
Average lift 146.9 lb 167.7 lb -20.8 lb -12%
Elite lift 215.1 lb 275.9 lb -60.8 lb -22%
Average bodyweight 133.4 lb 133.8 lb -0.3 lb -0%
Lifts analysed 0 0 0 -