Ring Muscle Ups vs Sissy Squat

Overall Comparison

Metric Ring Muscle Ups Sissy Squat Difference Percent
Daily count 6 3 3 100%
Total lifts entered 3,669 5,512 -1,843 -33%

Male Comparison

Metric Ring Muscle Ups Sissy Squat Difference Percent
Average lift 90.8 kg 149.3 kg -58.5 kg -39%
Elite lift 152 kg 358.5 kg -206.5 kg -58%
Average bodyweight 73.3 kg 79.9 kg -6.7 kg -8%
Lifts analysed 562 351 211 60%

Female Comparison

Metric Ring Muscle Ups Sissy Squat Difference Percent
Average lift 66.6 kg 76.1 kg -9.4 kg -12%
Elite lift 97.6 kg 125.2 kg -27.6 kg -22%
Average bodyweight 60.5 kg 60.7 kg -0.2 kg -0%
Lifts analysed 0 0 0 -