Ring Muscle Ups vs Squat Jump
Overall Comparison
| Metric |
Ring Muscle Ups |
Squat Jump |
Difference |
Percent |
| Daily count |
15 |
14 |
1 |
7% |
| Total lifts entered |
3,733 |
9,059 |
-5,326 |
-59% |
Male Comparison
| Metric |
Ring Muscle Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
200.2 lb |
345.4 lb |
-145.2 lb |
-42% |
| Elite lift |
335 lb |
801.6 lb |
-466.5 lb |
-58% |
| Average bodyweight |
161.5 lb |
161.7 lb |
-0.1 lb |
-0% |
| Lifts analysed |
562 |
744 |
-182 |
-24% |
Female Comparison
| Metric |
Ring Muscle Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
146.9 lb |
289.6 lb |
-142.8 lb |
-49% |
| Elite lift |
215.1 lb |
616.9 lb |
-401.8 lb |
-65% |
| Average bodyweight |
133.4 lb |
139.7 lb |
-6.2 lb |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
