Ring Muscle Ups vs Squat Jump
Overall Comparison
| Metric |
Ring Muscle Ups |
Squat Jump |
Difference |
Percent |
| Daily count |
2 |
10 |
-8 |
-80% |
| Total lifts entered |
3,714 |
9,026 |
-5,312 |
-59% |
Male Comparison
| Metric |
Ring Muscle Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
90.8 kg |
156.7 kg |
-65.9 kg |
-42% |
| Elite lift |
152 kg |
363.6 kg |
-211.6 kg |
-58% |
| Average bodyweight |
73.3 kg |
73.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
562 |
744 |
-182 |
-24% |
Female Comparison
| Metric |
Ring Muscle Ups |
Squat Jump |
Difference |
Percent |
| Average lift |
66.6 kg |
131.4 kg |
-64.8 kg |
-49% |
| Elite lift |
97.6 kg |
279.8 kg |
-182.2 kg |
-65% |
| Average bodyweight |
60.5 kg |
63.4 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
