Roman Chair Side Bend vs Burpees

Overall Comparison

Metric Roman Chair Side Bend Burpees Difference Percent
Daily count 1 16 -15 -94%
Total lifts entered 1,362 34,455 -33,093 -96%

Male Comparison

Metric Roman Chair Side Bend Burpees Difference Percent
Average lift 311.1 lb 370.6 lb -59.5 lb -16%
Elite lift 560.4 lb 818 lb -257.6 lb -31%
Average bodyweight 162.6 lb 169.3 lb -6.7 lb -4%
Lifts analysed 0 8,494 -8,494 -100%

Female Comparison

Metric Roman Chair Side Bend Burpees Difference Percent
Average lift 230.6 lb 266.6 lb -36 lb -14%
Elite lift 419.7 lb 544 lb -124.4 lb -23%
Average bodyweight 135.2 lb 137.3 lb -2.1 lb -1%
Lifts analysed 0 2,335 -2,335 -100%