Roman Chair Side Bend vs Ring Dips

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Roman Chair Side Bend	Ring Dips	Difference	Percent
Daily count	1	24	-23	-96%
Total lifts entered	1,362	17,793	-16,431	-92%

Male Comparison

Metric	Roman Chair Side Bend	Ring Dips	Difference	Percent
Average lift	311.1 lb	238.4 lb	72.8 lb	31%
Elite lift	560.4 lb	362.3 lb	198.1 lb	55%
Average bodyweight	162.6 lb	166.3 lb	-3.8 lb	-2%
Lifts analysed	0	1,355	-1,355	-100%

Female Comparison

Metric	Roman Chair Side Bend	Ring Dips	Difference	Percent
Average lift	230.6 lb	164.6 lb	66 lb	40%
Elite lift	419.7 lb	255.9 lb	163.8 lb	64%
Average bodyweight	135.2 lb	134.2 lb	1.1 lb	1%
Lifts analysed	0	0	0	-