The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of ab wheel rollout lifts.
Overall Comparison
| Metric | Romanian Deadlift | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Daily count | 272 | 15 | ↑257 | ↑1713% |
| Total lifts entered | 390,801 | 5,002 | ↑385,799 | ↑7713% |
Male Comparison
The average romanian deadlift entered by men on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Romanian Deadlift | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 265.6 lb | 282.8 lb | ↓17.3 lb | ↓6% |
| Elite lift | 465.5 lb | 559.5 lb | ↓94 lb | ↓17% |
| Average bodyweight | 174.6 lb | 168.8 lb | ↑5.8 lb | ↑3% |
| Lifts analysed | 53,892 | 1,024 | ↑52,868 | ↑5163% |
Female Comparison
The average romanian deadlift entered by women on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Romanian Deadlift | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.6 lb | 153.8 lb | ↓8.2 lb | ↓5% |
| Elite lift | 261.6 lb | 232.3 lb | ↑29.3 lb | ↑13% |
| Average bodyweight | 140 lb | 133.7 lb | ↑6.2 lb | ↑5% |
| Lifts analysed | 16,524 | 0 | ↑16,524 | ↑- |