Romanian Deadlift vs Barbell Front Raise

Overall Comparison

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Daily count 608 11 597 5427%
Total lifts entered 670,750 38,795 631,955 1629%

Male Comparison

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Average lift 120.5 kg 38.3 kg 82.2 kg 215%
Elite lift 211.2 kg 112.4 kg 98.8 kg 88%
Average bodyweight 79.2 kg 78.3 kg 0.9 kg 1%
Lifts analysed 53,892 564 53,328 9455%

Female Comparison

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Average lift 66 kg 19.7 kg 46.4 kg 236%
Elite lift 118.7 kg 40.6 kg 78 kg 192%
Average bodyweight 63.5 kg 64.1 kg -0.6 kg -1%
Lifts analysed 16,524 0 16,524 -