The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.
Overall Comparison
| Metric | Romanian Deadlift | Barbell Power Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 413 | 3 | ↑410 | ↑13667% |
| Total lifts entered | 408,512 | 1,363 | ↑407,149 | ↑29872% |
Male Comparison
The average romanian deadlift entered by men on Strength Level is less heavy than the average barbell power shrug.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.
| Metric | Romanian Deadlift | Barbell Power Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.5 kg | 160.4 kg | ↓40 kg | ↓25% |
| Elite lift | 211.2 kg | 335.7 kg | ↓124.5 kg | ↓37% |
| Average bodyweight | 79.2 kg | 81.8 kg | ↓2.6 kg | ↓3% |
| Lifts analysed | 53,892 | 308 | ↑53,584 | ↑17397% |
Female Comparison
The average romanian deadlift entered by women on Strength Level is less heavy than the average barbell power shrug.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.
| Metric | Romanian Deadlift | Barbell Power Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66 kg | 66.2 kg | ↓0.2 kg | ↓0% |
| Elite lift | 118.7 kg | 152 kg | ↓33.3 kg | ↓22% |
| Average bodyweight | 63.5 kg | 66.2 kg | ↓2.7 kg | ↓4% |
| Lifts analysed | 16,524 | 0 | ↑16,524 | ↑- |