Romanian Deadlift vs Barbell Pullover
Overall Comparison
Metric |
Romanian Deadlift |
Barbell Pullover |
Difference |
Percent |
Daily count |
608 |
6 |
602 |
10033% |
Total lifts entered |
670,750 |
28,891 |
641,859 |
2222% |
Male Comparison
Metric |
Romanian Deadlift |
Barbell Pullover |
Difference |
Percent |
Average lift |
120.5 kg |
46.7 kg |
73.8 kg |
158% |
Elite lift |
211.2 kg |
103.3 kg |
107.9 kg |
104% |
Average bodyweight |
79.2 kg |
79.5 kg |
-0.3 kg |
-0% |
Lifts analysed |
53,892 |
333 |
53,559 |
16084% |
Female Comparison
Metric |
Romanian Deadlift |
Barbell Pullover |
Difference |
Percent |
Average lift |
66 kg |
13.9 kg |
52.1 kg |
375% |
Elite lift |
118.7 kg |
28.8 kg |
89.9 kg |
313% |
Average bodyweight |
63.5 kg |
64.2 kg |
-0.7 kg |
-1% |
Lifts analysed |
16,524 |
0 |
16,524 |
- |