Romanian Deadlift vs Behind The Neck Press
Overall Comparison
| Metric |
Romanian Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
583 |
9 |
574 |
6378% |
| Total lifts entered |
682,540 |
40,937 |
641,603 |
1567% |
Male Comparison
| Metric |
Romanian Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
120.5 kg |
65.1 kg |
55.4 kg |
85% |
| Elite lift |
211.2 kg |
128.2 kg |
82.9 kg |
65% |
| Average bodyweight |
79.2 kg |
82.3 kg |
-3.1 kg |
-4% |
| Lifts analysed |
53,892 |
926 |
52,966 |
5720% |
Female Comparison
| Metric |
Romanian Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
66 kg |
34 kg |
32 kg |
94% |
| Elite lift |
118.7 kg |
63.7 kg |
55 kg |
86% |
| Average bodyweight |
63.5 kg |
65.3 kg |
-1.8 kg |
-3% |
| Lifts analysed |
16,524 |
0 |
16,524 |
- |
