Romanian Deadlift vs Behind The Neck Press
Overall Comparison
Metric |
Romanian Deadlift |
Behind The Neck Press |
Difference |
Percent |
Daily count |
608 |
25 |
583 |
2332% |
Total lifts entered |
670,750 |
40,518 |
630,232 |
1555% |
Male Comparison
Metric |
Romanian Deadlift |
Behind The Neck Press |
Difference |
Percent |
Average lift |
265.6 lb |
143.5 lb |
122.1 lb |
85% |
Elite lift |
465.5 lb |
282.7 lb |
182.8 lb |
65% |
Average bodyweight |
174.6 lb |
181.4 lb |
-6.8 lb |
-4% |
Lifts analysed |
53,892 |
926 |
52,966 |
5720% |
Female Comparison
Metric |
Romanian Deadlift |
Behind The Neck Press |
Difference |
Percent |
Average lift |
145.6 lb |
74.9 lb |
70.6 lb |
94% |
Elite lift |
261.6 lb |
140.3 lb |
121.3 lb |
86% |
Average bodyweight |
140 lb |
144 lb |
-4 lb |
-3% |
Lifts analysed |
16,524 |
0 |
16,524 |
- |