The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of jefferson squat lifts.
Overall Comparison
| Metric | Romanian Deadlift | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 319 | 2 | ↑317 | ↑15850% |
| Total lifts entered | 320,928 | 408 | ↑320,520 | ↑78559% |
Male Comparison
The average romanian deadlift entered by men on Strength Level is heavier than the average jefferson squat.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering jefferson squat lifts.
| Metric | Romanian Deadlift | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 263.1 lb | 249.1 lb | ↑13.9 lb | ↑6% |
| Elite lift | 461.6 lb | 443.2 lb | ↑18.5 lb | ↑4% |
| Average bodyweight | 174.4 lb | 174.1 lb | ↑0.3 lb | ↑0% |
| Lifts analysed | 49,143 | 0 | ↑49,143 | ↑- |
Female Comparison
The average romanian deadlift entered by women on Strength Level is heavier than the average jefferson squat.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Romanian Deadlift | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 145.2 lb | ↑0.7 lb | ↑0% |
| Elite lift | 261.3 lb | 275.9 lb | ↓14.6 lb | ↓5% |
| Average bodyweight | 139.7 lb | 144.6 lb | ↓5 lb | ↓3% |
| Lifts analysed | 15,508 | 0 | ↑15,508 | ↑- |