Romanian Deadlift vs Landmine Press
Overall Comparison
Metric |
Romanian Deadlift |
Landmine Press |
Difference |
Percent |
Daily count |
540 |
5 |
535 |
10700% |
Total lifts entered |
685,981 |
26,844 |
659,137 |
2455% |
Male Comparison
Metric |
Romanian Deadlift |
Landmine Press |
Difference |
Percent |
Average lift |
265.6 lb |
127.4 lb |
138.2 lb |
109% |
Elite lift |
465.5 lb |
264.2 lb |
201.3 lb |
76% |
Average bodyweight |
174.6 lb |
177.5 lb |
-2.9 lb |
-2% |
Lifts analysed |
53,892 |
1,077 |
52,815 |
4904% |
Female Comparison
Metric |
Romanian Deadlift |
Landmine Press |
Difference |
Percent |
Average lift |
145.6 lb |
30 lb |
115.5 lb |
385% |
Elite lift |
261.6 lb |
63.2 lb |
198.4 lb |
314% |
Average bodyweight |
140 lb |
141.4 lb |
-1.5 lb |
-1% |
Lifts analysed |
16,524 |
0 |
16,524 |
- |