Russian Twist vs Close Grip Push Up

Overall Comparison

The daily number of russian twist lifts entered on Strength Level is greater than the daily number of close grip push up lifts.

Metric Russian Twist Close Grip Push Up Difference Percent
Daily count 17 3 ↑14 ↑467%
Total lifts entered 12,128 3,185 ↑8,943 ↑281%

Male Comparison

The average russian twist entered by men on Strength Level is heavier than the average close grip push up.

The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering close grip push up lifts.

Metric Russian Twist Close Grip Push Up Difference Percent
Average lift 400.6 lb 327.5 lb ↑73.1 lb ↑22%
Elite lift 829.6 lb 621.4 lb ↑208.2 lb ↑34%
Average bodyweight 160.4 lb 161.9 lb ↓1.5 lb ↓1%
Lifts analysed 2,773 569 ↑2,204 ↑387%

Female Comparison

The average russian twist entered by women on Strength Level is heavier than the average close grip push up.

The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering close grip push up lifts.

Metric Russian Twist Close Grip Push Up Difference Percent
Average lift 287.9 lb 205.3 lb ↑82.7 lb ↑40%
Elite lift 566.2 lb 423.2 lb ↑143 lb ↑34%
Average bodyweight 133.4 lb 134.8 lb ↓1.4 lb ↓1%
Lifts analysed 761 0 ↑761 ↑-