The daily number of russian twist lifts entered on Strength Level is greater than the daily number of decline crunch lifts.
Overall Comparison
| Metric | Russian Twist | Decline Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 1 | ↑11 | ↑1100% |
| Total lifts entered | 11,992 | 3,168 | ↑8,824 | ↑279% |
Male Comparison
The average russian twist entered by men on Strength Level is heavier than the average decline crunch.
The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering decline crunch lifts.
| Metric | Russian Twist | Decline Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 400.6 lb | 322.5 lb | ↑78.2 lb | ↑24% |
| Elite lift | 829.6 lb | 557.8 lb | ↑271.8 lb | ↑49% |
| Average bodyweight | 160.4 lb | 166 lb | ↓5.5 lb | ↓3% |
| Lifts analysed | 2,773 | 307 | ↑2,466 | ↑803% |
Female Comparison
The average russian twist entered by women on Strength Level is heavier than the average decline crunch.
The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering decline crunch lifts.
| Metric | Russian Twist | Decline Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 282.2 lb | ↑5.7 lb | ↑2% |
| Elite lift | 566.2 lb | 557.6 lb | ↑8.6 lb | ↑2% |
| Average bodyweight | 133.4 lb | 136.5 lb | ↓3.1 lb | ↓2% |
| Lifts analysed | 761 | 0 | ↑761 | ↑- |