The daily number of russian twist lifts entered on Strength Level is less than the daily number of sit ups lifts.
Overall Comparison
| Metric | Russian Twist | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 54 | ↓42 | ↓78% |
| Total lifts entered | 11,992 | 107,177 | ↓95,185 | ↓89% |
Male Comparison
The average russian twist entered by men on Strength Level is less heavy than the average sit ups.
The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering sit ups lifts.
| Metric | Russian Twist | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 400.6 lb | 485.8 lb | ↓85.2 lb | ↓18% |
| Elite lift | 829.6 lb | 1029.4 lb | ↓199.8 lb | ↓19% |
| Average bodyweight | 160.4 lb | 163.4 lb | ↓3 lb | ↓2% |
| Lifts analysed | 2,773 | 32,331 | ↓29,558 | ↓91% |
Female Comparison
The average russian twist entered by women on Strength Level is less heavy than the average sit ups.
The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering sit ups lifts.
| Metric | Russian Twist | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 337.1 lb | ↓49.2 lb | ↓15% |
| Elite lift | 566.2 lb | 728.2 lb | ↓162.1 lb | ↓22% |
| Average bodyweight | 133.4 lb | 138.5 lb | ↓5.1 lb | ↓4% |
| Lifts analysed | 761 | 6,274 | ↓5,513 | ↓88% |