Safety Bar Squat vs Barbell Calf Raise

Overall comparison

The daily number of safety bar squat lifts entered on Strength Level is less than the daily number of barbell calf raise lifts.

Metric Safety Bar Squat Barbell Calf Raise Difference Percent
Daily count 10 17 ↓7 ↓41%
Total lifts entered 10 17 ↓7 ↓41%

Male comparison

The average safety bar squat entered by men on Strength Level is heavier than the average barbell calf raise.

The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Safety Bar Squat Barbell Calf Raise Difference Percent
Average lift 323.2 lb 259.9 lb ↑63.3 lb ↑24%
Elite lift 547.7 lb 522.9 lb ↑24.9 lb ↑5%
Average bodyweight 196.5 lb 172.5 lb ↑24 lb ↑14%
Lifts analysed 335 546 ↓211 ↓39%

Female comparison

The average safety bar squat entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering safety bar squat lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Safety Bar Squat Barbell Calf Raise Difference Percent
Average lift 148.8 lb 151.7 lb ↓2.8 lb ↓2%
Elite lift 263.9 lb 379.4 lb ↓115.6 lb ↓30%
Average bodyweight 142.3 lb 147.5 lb ↓5.2 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-