Safety Bar Squat vs Barbell Pullover
Overall Comparison
| Metric |
Safety Bar Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
29 |
1 |
28 |
2800% |
| Total lifts entered |
44,064 |
29,016 |
15,048 |
52% |
Male Comparison
| Metric |
Safety Bar Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
335.8 lb |
102.9 lb |
232.9 lb |
226% |
| Elite lift |
576.9 lb |
227.7 lb |
349.2 lb |
153% |
| Average bodyweight |
197.3 lb |
175.2 lb |
22.1 lb |
13% |
| Lifts analysed |
1,940 |
333 |
1,607 |
483% |
Female Comparison
| Metric |
Safety Bar Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
196.8 lb |
30.7 lb |
166.1 lb |
542% |
| Elite lift |
357.4 lb |
63.4 lb |
294 lb |
464% |
| Average bodyweight |
151.6 lb |
141.6 lb |
10.1 lb |
7% |
| Lifts analysed |
303 |
0 |
303 |
- |
