Safety Bar Squat vs Bodyweight Calf Raise

Overall comparison

The daily number of safety bar squat lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.

Metric Safety Bar Squat Bodyweight Calf Raise Difference Percent
Daily count 10 11 ↓1 ↓9%
Total lifts entered 10 11 ↓1 ↓9%

Male comparison

The average safety bar squat entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Safety Bar Squat Bodyweight Calf Raise Difference Percent
Average lift 323.2 lb 536.6 lb ↓213.4 lb ↓40%
Elite lift 547.7 lb 1263.3 lb ↓715.6 lb ↓57%
Average bodyweight 196.5 lb 166 lb ↑30.5 lb ↑18%
Lifts analysed 335 289 ↑46 ↑16%

Female comparison

The average safety bar squat entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering safety bar squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Safety Bar Squat Bodyweight Calf Raise Difference Percent
Average lift 148.8 lb 302.9 lb ↓154.1 lb ↓51%
Elite lift 263.9 lb 619.7 lb ↓355.8 lb ↓57%
Average bodyweight 142.3 lb 137.9 lb ↑4.4 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-