Safety Bar Squat vs Bodyweight Calf Raise
Overall Comparison
Metric |
Safety Bar Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
9 |
23 |
-14 |
-61% |
Total lifts entered |
43,495 |
25,530 |
17,965 |
70% |
Male Comparison
Metric |
Safety Bar Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
152.3 kg |
244.8 kg |
-92.5 kg |
-38% |
Elite lift |
261.7 kg |
611.5 kg |
-349.8 kg |
-57% |
Average bodyweight |
89.5 kg |
76.4 kg |
13 kg |
17% |
Lifts analysed |
1,940 |
1,738 |
202 |
12% |
Female Comparison
Metric |
Safety Bar Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
89.3 kg |
137.4 kg |
-48.2 kg |
-35% |
Elite lift |
162.1 kg |
281.1 kg |
-119 kg |
-42% |
Average bodyweight |
68.8 kg |
62.5 kg |
6.3 kg |
10% |
Lifts analysed |
303 |
0 |
303 |
- |