Safety Bar Squat vs Landmine Press
Overall Comparison
Metric |
Safety Bar Squat |
Landmine Press |
Difference |
Percent |
Daily count |
9 |
7 |
2 |
29% |
Total lifts entered |
43,495 |
26,653 |
16,842 |
63% |
Male Comparison
Metric |
Safety Bar Squat |
Landmine Press |
Difference |
Percent |
Average lift |
152.3 kg |
57.8 kg |
94.6 kg |
164% |
Elite lift |
261.7 kg |
119.9 kg |
141.9 kg |
118% |
Average bodyweight |
89.5 kg |
80.5 kg |
9 kg |
11% |
Lifts analysed |
1,940 |
1,077 |
863 |
80% |
Female Comparison
Metric |
Safety Bar Squat |
Landmine Press |
Difference |
Percent |
Average lift |
89.3 kg |
13.6 kg |
75.6 kg |
555% |
Elite lift |
162.1 kg |
28.7 kg |
133.4 kg |
465% |
Average bodyweight |
68.8 kg |
64.2 kg |
4.6 kg |
7% |
Lifts analysed |
303 |
0 |
303 |
- |