Safety Bar Squat vs Landmine Press

Overall Comparison

Metric Safety Bar Squat Landmine Press Difference Percent
Daily count 9 7 2 29%
Total lifts entered 43,495 26,653 16,842 63%

Male Comparison

Metric Safety Bar Squat Landmine Press Difference Percent
Average lift 152.3 kg 57.8 kg 94.6 kg 164%
Elite lift 261.7 kg 119.9 kg 141.9 kg 118%
Average bodyweight 89.5 kg 80.5 kg 9 kg 11%
Lifts analysed 1,940 1,077 863 80%

Female Comparison

Metric Safety Bar Squat Landmine Press Difference Percent
Average lift 89.3 kg 13.6 kg 75.6 kg 555%
Elite lift 162.1 kg 28.7 kg 133.4 kg 465%
Average bodyweight 68.8 kg 64.2 kg 4.6 kg 7%
Lifts analysed 303 0 303 -