Safety Bar Squat vs Landmine Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Safety Bar Squat Landmine Press Difference Percent
Daily count 16 19 -3 -16%
Total lifts entered 43,967 26,802 17,165 64%

Male Comparison

Metric Safety Bar Squat Landmine Press Difference Percent
Average lift 335.8 lb 127.4 lb 208.5 lb 164%
Elite lift 576.9 lb 264.2 lb 312.7 lb 118%
Average bodyweight 197.3 lb 177.5 lb 19.8 lb 11%
Lifts analysed 1,940 1,077 863 80%

Female Comparison

Metric Safety Bar Squat Landmine Press Difference Percent
Average lift 196.8 lb 30 lb 166.7 lb 555%
Elite lift 357.4 lb 63.2 lb 294.2 lb 465%
Average bodyweight 151.6 lb 141.4 lb 10.2 lb 7%
Lifts analysed 303 0 303 -