Safety Bar Squat vs Landmine Squat
Overall Comparison
| Metric |
Safety Bar Squat |
Landmine Squat |
Difference |
Percent |
| Daily count |
22 |
3 |
19 |
633% |
| Total lifts entered |
44,035 |
56,381 |
-12,346 |
-22% |
Male Comparison
| Metric |
Safety Bar Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
152.3 kg |
94.2 kg |
58.2 kg |
62% |
| Elite lift |
261.7 kg |
211.4 kg |
50.3 kg |
24% |
| Average bodyweight |
89.5 kg |
79.2 kg |
10.3 kg |
13% |
| Lifts analysed |
1,940 |
2,312 |
-372 |
-16% |
Female Comparison
| Metric |
Safety Bar Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
89.3 kg |
50.4 kg |
38.9 kg |
77% |
| Elite lift |
162.1 kg |
98.6 kg |
63.5 kg |
64% |
| Average bodyweight |
68.8 kg |
64.9 kg |
3.9 kg |
6% |
| Lifts analysed |
303 |
586 |
-283 |
-48% |
