Safety Bar Squat vs Log Press

Overall Comparison

Metric Safety Bar Squat Log Press Difference Percent
Daily count 9 12 -3 -25%
Total lifts entered 43,495 35,838 7,657 21%

Male Comparison

Metric Safety Bar Squat Log Press Difference Percent
Average lift 335.8 lb 214.7 lb 121.2 lb 56%
Elite lift 576.9 lb 378.4 lb 198.5 lb 52%
Average bodyweight 197.3 lb 217.1 lb -19.8 lb -9%
Lifts analysed 1,940 1,904 36 2%

Female Comparison

Metric Safety Bar Squat Log Press Difference Percent
Average lift 196.8 lb 74 lb 122.8 lb 166%
Elite lift 357.4 lb 156.5 lb 200.9 lb 128%
Average bodyweight 151.6 lb 146.3 lb 5.4 lb 4%
Lifts analysed 303 0 303 -