Safety Bar Squat vs Log Press
Overall Comparison
| Metric |
Safety Bar Squat |
Log Press |
Difference |
Percent |
| Daily count |
16 |
10 |
6 |
60% |
| Total lifts entered |
43,967 |
36,044 |
7,923 |
22% |
Male Comparison
| Metric |
Safety Bar Squat |
Log Press |
Difference |
Percent |
| Average lift |
152.3 kg |
97.4 kg |
55 kg |
56% |
| Elite lift |
261.7 kg |
171.7 kg |
90 kg |
52% |
| Average bodyweight |
89.5 kg |
98.5 kg |
-9 kg |
-9% |
| Lifts analysed |
1,940 |
1,904 |
36 |
2% |
Female Comparison
| Metric |
Safety Bar Squat |
Log Press |
Difference |
Percent |
| Average lift |
89.3 kg |
33.6 kg |
55.7 kg |
166% |
| Elite lift |
162.1 kg |
71 kg |
91.1 kg |
128% |
| Average bodyweight |
68.8 kg |
66.4 kg |
2.4 kg |
4% |
| Lifts analysed |
303 |
0 |
303 |
- |
