Safety Bar Squat vs Snatch Deadlift
Overall Comparison
Metric |
Safety Bar Squat |
Snatch Deadlift |
Difference |
Percent |
Daily count |
9 |
8 |
1 |
13% |
Total lifts entered |
43,495 |
30,609 |
12,886 |
42% |
Male Comparison
Metric |
Safety Bar Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
152.3 kg |
144 kg |
8.3 kg |
6% |
Elite lift |
261.7 kg |
240.6 kg |
21.2 kg |
9% |
Average bodyweight |
89.5 kg |
83.2 kg |
6.3 kg |
8% |
Lifts analysed |
1,940 |
1,019 |
921 |
90% |
Female Comparison
Metric |
Safety Bar Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
89.3 kg |
63.1 kg |
26.2 kg |
42% |
Elite lift |
162.1 kg |
110.9 kg |
51.2 kg |
46% |
Average bodyweight |
68.8 kg |
65.3 kg |
3.4 kg |
5% |
Lifts analysed |
303 |
0 |
303 |
- |