Safety Bar Squat vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Safety Bar Squat	Snatch Deadlift	Difference	Percent
Daily count	27	14	13	93%
Total lifts entered	43,931	30,768	13,163	43%

Male Comparison

Metric	Safety Bar Squat	Snatch Deadlift	Difference	Percent
Average lift	335.8 lb	317.5 lb	18.4 lb	6%
Elite lift	576.9 lb	530.3 lb	46.6 lb	9%
Average bodyweight	197.3 lb	183.5 lb	13.8 lb	8%
Lifts analysed	1,940	1,019	921	90%

Female Comparison

Metric	Safety Bar Squat	Snatch Deadlift	Difference	Percent
Average lift	196.8 lb	139 lb	57.8 lb	42%
Elite lift	357.4 lb	244.5 lb	112.9 lb	46%
Average bodyweight	151.6 lb	144.1 lb	7.6 lb	5%
Lifts analysed	303	0	303	-