Safety Bar Squat vs Tricep Extension

Overall comparison

The daily number of safety bar squat lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Safety Bar Squat Tricep Extension Difference Percent
Daily count 10 15 ↓5 ↓33%
Total lifts entered 10 73,719 ↓73,709 ↓99.99%

Male comparison

The average safety bar squat entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Safety Bar Squat Tricep Extension Difference Percent
Average lift 323.2 lb 112.8 lb ↑210.4 lb ↑187%
Elite lift 547.7 lb 253.3 lb ↑294.4 lb ↑116%
Average bodyweight 196.5 lb 174 lb ↑22.5 lb ↑13%
Lifts analysed 335 23,525 ↓23,190 ↓99%

Female comparison

The average safety bar squat entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering safety bar squat lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Safety Bar Squat Tricep Extension Difference Percent
Average lift 148.8 lb 50.7 lb ↑98.1 lb ↑194%
Elite lift 263.9 lb 125.7 lb ↑138.2 lb ↑110%
Average bodyweight 142.3 lb 142.5 lb ↓0.2 lb ↓0%
Lifts analysed 0 2,533 ↓2,533 ↓100%