The daily number of safety bar squat lifts entered on Strength Level is greater than the daily number of z press lifts.
Overall Comparison
| Metric | Safety Bar Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 1 | ↑7 | ↑700% |
| Total lifts entered | 32,033 | 19,721 | ↑12,312 | ↑62% |
Male Comparison
The average safety bar squat entered by men on Strength Level is heavier than the average z press.
The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering z press lifts.
| Metric | Safety Bar Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 335.8 lb | 127.2 lb | ↑208.6 lb | ↑164% |
| Elite lift | 576.9 lb | 222.8 lb | ↑354.1 lb | ↑159% |
| Average bodyweight | 197.3 lb | 180.4 lb | ↑16.9 lb | ↑9% |
| Lifts analysed | 1,940 | 486 | ↑1,454 | ↑299% |
Female Comparison
The average safety bar squat entered by women on Strength Level is heavier than the average z press.
The bodyweight of women entering safety bar squat lifts on Strength Level is on average heavier than those entering z press lifts.
| Metric | Safety Bar Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 196.8 lb | 61.7 lb | ↑135 lb | ↑219% |
| Elite lift | 357.4 lb | 132.5 lb | ↑224.9 lb | ↑170% |
| Average bodyweight | 151.6 lb | 143.4 lb | ↑8.2 lb | ↑6% |
| Lifts analysed | 303 | 0 | ↑303 | ↑- |