The daily number of safety bar squat lifts entered on Strength Level is greater than the daily number of z press lifts.
Overall Comparison
| Metric | Safety Bar Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 4 | ↑35 | ↑875% |
| Total lifts entered | 30,638 | 19,236 | ↑11,402 | ↑59% |
Male Comparison
The average safety bar squat entered by men on Strength Level is heavier than the average z press.
The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering z press lifts.
| Metric | Safety Bar Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 323.2 lb | 125.7 lb | ↑197.4 lb | ↑157% |
| Elite lift | 547.7 lb | 247.6 lb | ↑300.1 lb | ↑121% |
| Average bodyweight | 196.5 lb | 175.6 lb | ↑20.9 lb | ↑12% |
| Lifts analysed | 335 | 0 | ↑335 | ↑- |
Female Comparison
The average safety bar squat entered by women on Strength Level is heavier than the average z press.
The bodyweight of women entering safety bar squat lifts on Strength Level is on average less heavy than those entering z press lifts.
| Metric | Safety Bar Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 61.7 lb | ↑87.1 lb | ↑141% |
| Elite lift | 263.9 lb | 132.5 lb | ↑131.4 lb | ↑99.1% |
| Average bodyweight | 142.3 lb | 143.4 lb | ↓1.2 lb | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |