Seated Cable Row vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Seated Cable Row Reverse Grip Tricep Pushdown Difference Percent
Daily count 367 2 365 18250%
Total lifts entered 423,087 25,973 397,114 1529%

Male Comparison

Metric Seated Cable Row Reverse Grip Tricep Pushdown Difference Percent
Average lift 188.8 lb 106.6 lb 82.3 lb 77%
Elite lift 324.9 lb 251.9 lb 73 lb 29%
Average bodyweight 172 lb 170.9 lb 1.1 lb 1%
Lifts analysed 39,323 340 38,983 11466%

Female Comparison

Metric Seated Cable Row Reverse Grip Tricep Pushdown Difference Percent
Average lift 104.3 lb 70.4 lb 33.9 lb 48%
Elite lift 190.4 lb 182.2 lb 8.2 lb 4%
Average bodyweight 143.4 lb 143.4 lb 0.1 lb 0%
Lifts analysed 7,309 0 7,309 -