Seated Cable Row vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Seated Cable Row | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 477 | 1 | 476 | 47600% |
| Total lifts entered | 429,783 | 26,062 | 403,721 | 1549% |
Male Comparison
| Metric | Seated Cable Row | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85.7 kg | 48.3 kg | 37.3 kg | 77% |
| Elite lift | 147.4 kg | 114.3 kg | 33.1 kg | 29% |
| Average bodyweight | 78 kg | 77.5 kg | 0.5 kg | 1% |
| Lifts analysed | 39,323 | 340 | 38,983 | 11466% |
Female Comparison
| Metric | Seated Cable Row | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.3 kg | 32 kg | 15.4 kg | 48% |
| Elite lift | 86.4 kg | 82.7 kg | 3.7 kg | 4% |
| Average bodyweight | 65 kg | 65 kg | 0 kg | 0% |
| Lifts analysed | 7,309 | 0 | 7,309 | - |