Seated Calf Raise vs Machine Chest Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Calf Raise Machine Chest Fly Difference Percent
Daily count 78 376 -298 -79%
Total lifts entered 144,444 266,245 -121,801 -46%

Male Comparison

Metric Seated Calf Raise Machine Chest Fly Difference Percent
Average lift 100.4 kg 87.2 kg 13.3 kg 15%
Elite lift 234.9 kg 165.5 kg 69.3 kg 42%
Average bodyweight 78.5 kg 78.6 kg -0 kg -0%
Lifts analysed 10,206 21,633 -11,427 -53%

Female Comparison

Metric Seated Calf Raise Machine Chest Fly Difference Percent
Average lift 69.3 kg 40.3 kg 29 kg 72%
Elite lift 168.4 kg 87.1 kg 81.4 kg 93%
Average bodyweight 66.3 kg 67.9 kg -1.6 kg -2%
Lifts analysed 1,529 1,966 -437 -22%