Seated Calf Raise vs Machine Tricep Extension

Overall comparison

The daily number of seated calf raise lifts entered on Strength Level is greater than the daily number of machine tricep extension lifts.

Metric Seated Calf Raise Machine Tricep Extension Difference Percent
Daily count 28 0 ↑28 ↑-
Total lifts entered 38,644 0 ↑38,644 ↑-

Male comparison

The average seated calf raise entered by men on Strength Level is heavier than the average machine tricep extension.

The bodyweight of men entering seated calf raise lifts on Strength Level is on average less heavy than those entering machine tricep extension lifts.

Metric Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 225.6 lb 115.7 lb ↑109.9 lb ↑95%
Elite lift 521.4 lb 222 lb ↑299.4 lb ↑135%
Average bodyweight 174.5 lb 175.8 lb ↓1.3 lb ↓1%
Lifts analysed 5,886 0 ↑5,886 ↑-

Female comparison

The average seated calf raise entered by women on Strength Level is heavier than the average machine tricep extension.

The bodyweight of women entering seated calf raise lifts on Strength Level is on average heavier than those entering machine tricep extension lifts.

Metric Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 152.3 lb 51.3 lb ↑101 lb ↑197%
Elite lift 379.2 lb 113.3 lb ↑266 lb ↑235%
Average bodyweight 147.3 lb 141.9 lb ↑5.4 lb ↑4%
Lifts analysed 962 0 ↑962 ↑-